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There May Be 50 Ways to Leave Your Lover ~ But Shame is One of the Ways Abusers Get Us to ‘Stay’

Shame corrodes the very part of us that believes we are capable of change. Brené Brown You changed my lifeWe were as green as grassAnd I was hypnotizedFrom the first til the lastKiss of shame, shame, shame PJ Harvey, Shame I was standing at the bottom of the stairs, just outside of view of theContinue reading “There May Be 50 Ways to Leave Your Lover ~ But Shame is One of the Ways Abusers Get Us to ‘Stay’”

My Mom May Be ‘Crazy’ ~ But It Doesn’t Mean What You Think It Does

The cloudslike my Grandmothercarry a loadthey can no longersupport “Summer Storms” by Nikki Giovanni I got one of those calls this week. The ones that seem innocuous and then you find out she’s off her meds again. It’s been a while. A long while. As far as I know. She’s doing some real crazy stuff.Continue reading “My Mom May Be ‘Crazy’ ~ But It Doesn’t Mean What You Think It Does”

There is No ‘Both Sides’: Sometimes We Have to Be Reminded Why Cutting Ties with Mutual Friends is One of the Necessary Pains of Healing

The poison leaves bit by bit, not all at once.Be patient. You are healing. Yasmin Mogahed It started over a picture of cupcakes. Lined up in cute little rows in front of a birthday sign I made. For x’s birthday party. Well, one of three birthday parties I threw him that year for his 50th.Continue reading “There is No ‘Both Sides’: Sometimes We Have to Be Reminded Why Cutting Ties with Mutual Friends is One of the Necessary Pains of Healing”

An Open Letter to My Friends & Family: Just Because You Don’t Get It Doesn’t Mean It’s Not Real.

On a Friday night as I sat at the dinner table with my daughter playing a fun question and answer game, my six year old told me her name should have been Melody. For the first time in months, I felt kicked in the gut. Even though I was sitting still, I felt dizzy. LikeContinue reading “An Open Letter to My Friends & Family: Just Because You Don’t Get It Doesn’t Mean It’s Not Real.”

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